About
At True North, we are dedicated to providing empathetic and personalized mental health services to help individuals navigate life’s challenges. Our experienced team of therapists are dedicated to providing care and treatment focused on the individual needs of our clients.
Our Team
Lauren Martin LMSW Owner
I understand that starting therapy can feel overwhelming, and finding the right fit matters. Because of that, I’ve built this practice with intention — to offer a steady, empowering environment where clients can feel heard, respected, and in control of their healing process.
I graduated with my Master of Social Work from the University of Kentucky and have been in practice since 2022, working with adolescents and young adults across a range of concerns including anxiety, depression, life transitions, and relationship challenges. My clinical focus is centered on supporting survivors of domestic violence and sexual trauma. I approach this work from a trauma-informed perspective, helping clients rebuild a sense of safety, strengthen boundaries, and reconnect with their own resilience.
I opened True North Therapy & Wellness out of a desire to provide care that feels both grounded and meaningful — a space where therapy is not rushed or one-size-fits-all, but instead tailored to each individual. I believe that healing happens when clients feel secure enough to explore their experiences and empowered enough to move forward with clarity and confidence.
My role is to walk alongside you with consistency and respect, helping you reconnect with your strengths and move toward lasting, sustainable change.
FAQ
Please reach us at (989) 372-1209 or by emailing truenorththerapywellness@gmail.com if you cannot find an answer to your question.
1
Where are we located?
We are currently 100% online and offer virtual services
2
What insurance do you accept?
At this time, we are working diligently to become in-network with multiple insurances. Currently, we offer private pay options, feel free to contact us for our rates.
3
How long does a session take?
Therapy sessions typically range from 30 minutes to 60 minutes. You can typically expect sessions to be about 60 minutes to allow for appropriate therapeutic progress. This is something that can be flexible according to your specific needs.
4
What should I expect in a session?
Therapy is specific to the needs of the individual, sometimes you need a listening ear, sometimes you need validation and a plan of action. Each session is tailored to the needs of the client and uses evidence-based therapeutic approaches to meet those needs.
True North Therapy and Wellness PLLC 